Guided Moon Journal: Full Circle with Mel
Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.
Each episode, Mel provides carefully crafted journal prompts inspired by:
• The current lunar phase
• Cosmic influences
• Earthly seasonal shifts
Through this guided practice, you'll:
• Gain greater self-awareness
• Uncover deeper insight
• Be supported to let go and release what it needed
• Set intentions aligned with natural cycles and purpose
• Foster a deeper connection with yourself and the world around you
Whether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.
Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring and networking
• Join an action learning set to grow alongside like-minded individuals and find peer support
Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.
If you would like to receive the guided journal in writing, sign up here to the list.
https://free-range-creativity.ck.page/9bf6a7d0f2
It helps to get the prompts to refer to when you are journalling.
At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44
This is sincerely very much appreciated. Thank you.
Let the moon and Mel guide you – on this podcast and beyond!
Guided Moon Journal: Full Circle with Mel
New Moon in Gemini, 27 May 2025
💜 Hello lunar lovers 💜
Happy New Moon in Gemini. Here are your journal prompts and my contemplations on the meaning of this time. This is a great time to clear your thoughts, use your voice and call in what you want.
At new moons, my intention is to help you tune in, to reflect, balance and grow, using the moon's energies to write in response to the journal prompts below, Then set intentions to make your dreams manifest. Using the Moon’s cycle supports making your intentions become real. This is why we moon journal. It helps us to know ourselves better, enjoy life and make change. What you focus on grows. Read on for how.
Shout out! Hit reply and let me know your thoughts....I would love to know how you work with this journal process. Everyone does it differently. Feel free to hit reply (it comes direct to me) and tell me what you like, don't like and any suggestions. It would be so helpful and I love hearing from you. Tell me how it benefits you and what you want more or less of. There is a text option on the podcast page too.
Guided Moon Journal is nearly one year old!
We are coming up to our first anniversary of the Guided Moon Journal. Woweee. What to do to celebrate? Hmmmm. I want to make some subtle changes, to keep my interest in my writing and to better reflect the nature-based and personal development knowledge I have to share: Moon, Self and Nature. Thoughts? More deeper reflection in the Meaning of this Moon? Perhaps a little less astrology? More seasonal and nature based practices? Maybe cultural links, e.g. Moon Deity of the Month anyone? I could simplify the journal prompts and intention making process? Maybe less prompts, 7 instead of 13? Would that be helpful / interesting to you? I would love to hear your views.
What's in your guided moon journal
Meaning of this Moon
Prepare to Write
Journal Prompts
Act on Your Writing
Bonus: Saturn in Aries
Remember there are time stamps under the chapters heading in the podcast, so you can easily skip to the different sections and keep your place. You can pause and write in your own time.
If you would like to receive the guided journal in writing, or want to SHARE WITH A FRIEND, sign up here to get on the list. It really helps to have the prompts in words to refer to when you are journalling, plus I share extra goodies in the email.
At present this guided journal and podcast is ad free, fee free and kept alive by donation and good vibes. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring, networking, webinars and summits
• Join an online action learning set for group coaching, and grow alongside like-minded individuals doing peer support
Visit freerangecreativity.org t...