Guided Moon Journal: Full Circle with Mel
Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.
Each episode, Mel provides carefully crafted journal prompts inspired by:
• The current lunar phase
• Cosmic influences
• Earthly seasonal shifts
Through this guided practice, you'll:
• Gain greater self-awareness
• Uncover deeper insight
• Be supported to let go and release what it needed
• Set intentions aligned with natural cycles and purpose
• Foster a deeper connection with yourself and the world around you
Whether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.
Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring and networking
• Join an action learning set to grow alongside like-minded individuals and find peer support
Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.
If you would like to receive the guided journal in writing, sign up here to the list.
https://free-range-creativity.ck.page/9bf6a7d0f2
It helps to get the prompts to refer to when you are journalling.
At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44
This is sincerely very much appreciated. Thank you.
Let the moon and Mel guide you – on this podcast and beyond!
Guided Moon Journal: Full Circle with Mel
Full Moon in Scorpio, May 12 2025
💜 Hello lunar lovers 💜
Happy Full Moon in Scorpio
What is this powerful full moon bringing up for you? I'm whizzing back from a family mission in Spain and Portugal. Scribbling this over a cafe con leche, to get to you before the moon reaches its peak tonight. In keeping with this new to full moon's theme of relationships and forgiveness, I'm so very glad to say that I have reunited with long lost family here. We begin the process of healing some intergenerational trauma, inherited patterns and ancestral wounds. Lots of love to my beautiful niece Catherine, to whom I dedicate this episode. My heart is full.
TLDR: This moon invites deep introspection and transformation, shedding old layers, intimacy, and the divine feminine. It brings emotional release, encourages authenticity and healing from past traumas. It's an ideal time for facing hidden truths, releasing what no longer serves you (bingo!), examining power dynamics, and deepening real connections through the Scorpionic qualities of intensity, truth-seeking, and emotional depth.
What's in your guided moon journal
- Meaning of this Moon
- Prepare to Write
- Journal Prompts
- Act on Your Writing
- Bonuses: Beltane rituals
Meaning of this Moon
It’s a Full Moon in Scorpio, all about transformation and rebirth. We see this happening in the rest of nature too, as the season changes dramatically. In the US Farmer's Almanac, it is the Flower Moon. Here in the Northern Hemisphere, the hedgerows and meadows fizz and froth with life and energy. It is the height of spring's lushness turning into summer, for which we celebrate Beltane. In case you missed it, I've included the Beltane writing from the new moon episode in the bonus section. The full moon is the best time to celebrate!
Themes: Transformation & Rebirth; Emotional Depth & Shadow Work; Power & Surrender: Truth & Intimacy
Remember there are time stamps under the chapters heading in the podcast, so you can easily skip to the different sections and keep your place. You can pause and write in your own time.
If you would like to receive the guided journal in writing, or want to SHARE WITH A FRIEND, sign up here to get on the list. It really helps to have the prompts in words to refer to when you are journalling, plus I share extra goodies in the email.
At present this guided journal and podcast is ad free, fee free and kept alive by donation and good vibes. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring, networking, webinars and summits
• Join an online action learning set for group coaching, and grow alongside like-minded individuals doing peer support
Visit freerangecreativity.org t...