Guided Moon Journal: Full Circle with Mel
Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.
Each episode, Mel provides carefully crafted journal prompts inspired by:
• The current lunar phase
• Cosmic influences
• Earthly seasonal shifts
Through this guided practice, you'll:
• Gain greater self-awareness
• Uncover deeper insight
• Be supported to let go and release what it needed
• Set intentions aligned with natural cycles and purpose
• Foster a deeper connection with yourself and the world around you
Whether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.
Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring and networking
• Join an action learning set to grow alongside like-minded individuals and find peer support
Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.
If you would like to receive the guided journal in writing, sign up here to the list.
https://free-range-creativity.ck.page/9bf6a7d0f2
It helps to get the prompts to refer to when you are journalling.
At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44
This is sincerely very much appreciated. Thank you.
Let the moon and Mel guide you – on this podcast and beyond!
Guided Moon Journal: Full Circle with Mel
Full Moon Eclipse in Virgo, 14 March 2025
đź’ś Hello lunar lovers đź’ś
Happy Full Moon & Eclipse in Virgo, a time of reflection, purification and release. This moon marks the beginning of a powerful eclipse season. This magnifies everything.
It’s also nearly Spring Equinox, bringing fresh new energy, to spring clean inside and out and celebrate the certain arrival of green growth, light and warmth. Ta da!
As attributed to Che Guevara: “You may cut the flowers, but it will not stop the Spring”. We need the inevitability of hope, that whatever happens, nature itself is strong, full of the power of renewal.Each moon journal, the phrase I notice I repeat the most is 'release and let go of what no longer serves' or similar. You may be fed up of hearing me say that! However.....forgive me for saying this but NOW IS THE BEST TIME TO RELEASE!This full moon eclipse is all about that.
RELEASE! RELEASE! RELEASE! RELEASE! RELEASE! RELEASE! RELEASE!
Where to begin? Don't worry, this guide shows you how....
What's in your guided moon journal
- Meaning of this Moon
- Virgo-Pisces themes
- What the eclipse means
- Practices to harness the magnified lunar eclipse and equinox energy
- Prepare to Write
- Journal Prompts
- Act on Your Writing
if you haven't signed up for the email subscription yet, do it now! https://free-range-creativity.ck.page/9bf6a7d0f2
I always send this out before the podcast so you can get ready, and all the links I mention are in there.
Plus, a free gift from me to you. I've made you a year planner, with all the moon times you need. You can get it for FREE here. free-range-creativity.kit.com/moonplanner25​
It's a google doc so you need a google account (something I am changing in future to divest from those Trump supporting disaster capitalists). Make yourself a copy and use how you wish. It will help you to plan ahead with natural rhythms, seasons and lunar cycles in mind.
If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.
At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.
Ready to take your journey further?
• Deepen your practice with Mel's online guided planning and journaling sessions
• Develop your nature-based business with personalised mentoring and networking
• Join an action learning set to grow alongside like-minded individuals and find peer support
Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.